7 Day Challenge!


Reduce bloating, lose weight, feed your gut microbiome, and improve your overall health.


Try this 7-day challenge to replace one meal a day with whole food, nutritious salads to get you started on gut repair.


You’re ready for this challenge if you...


  • want to start eating healthier but don’t know where to start
  • are feeling stressed out and fatigued
  • are suffering from allergies and food sensitivities
  • are constantly battling blood sugar issues or are pre-diabetic
  • have recently been diagnosed with an illness or condition and need to address your diet and lifestyle
  • feel overwhelmed at just the thought of trying to live a healthier lifestyle - it all seems complicated, expensive, and time-consuming!
  • your digestive system is giving you grief (and is particularly bad when you’re under a lot of stress)
  • have just recovered from a chronic illness and want to prevent this illness from returning in your body


Be adventurous, mix it up, and have fun!

Salad for the Soul


    Get in touch

    Contact Debbie and Becky, and find out how Soul Decisions Coaching can help you release your body’s physical tension, free your mind from its limiting beliefs, and realize the change you want to see in your life.

    We respectfully request at least 24-hour notice for cancellations or rescheduling of appointments. Any appointment missed, late canceled, or changed without 24-hour notice will result in a charge equal to 100% of the reserved service amount. Please contact us as soon as possible if you need to cancel or reschedule.

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