How can I help you?
How would you like your life to be? If I could wave a magic wand and help you improve your life, what, if anything, would you choose to change? Who we are and whom we want to be is ultimately about the choices we make in life. Coaching with me will help you to discover who you are and how you want your life to be. I am passionate about helping you create a health and wellness plan that not only empowers you to create long term future abundance but that also creates sustainable day to day healthy habits.
With a gentle guiding style, I will help you to take ownership of your health and wellbeing. From Pantry Makeovers to fun Shopping Trips, you will begin to feel empowered and in control of your health and wellness.
I hold a professional certification as a Master Certified Health and Wellness Coach through the Dr. Sears Wellness Institute.
Bowen Therapy is a gentle hands-on relaxation technique to balance the mind, body, and soul. Our minds are very powerful. Emotional pain is just as real as physical pain and can be far more invasive. Long-held grief, hurt, fear, guilt, resentments, bitterness, and shame all play their role in debilitating your energy and normal bodily functions, such as your digestion, circulation, immune system, and musculoskeletal system. Coaching and Mind-Body Bowen was developed to facilitate the release of these emotions and memories stored in your body’s cells and at the same time bring physical relief.
I hold a professional certification through ABA (American Bowen Academy) in Bowen Therapy.
I felt well cared for by Rebecca. Her space is impeccable, and she is skilled and professional. The treatment relaxed my nervous system, and I slept better than I have in months!
I felt instantly comfortable with Becky. Her demeanor is calm, friendly, professional and informative. She went over my all health concerns and then explained exactly what the treatment process entailed and how Bowen works on the body's systems. Once in the treatment, I noticed it was easy to relax and open my mind and heart to the healing process. Becky took her time being sure I knew what to expect after the treatment as well. I'll be back for more!